I have a great big ouch in my legs >:-(

It's ok when I'm not doing anything, but as soon as I stand up, it's crippling...
A bit like a cross between post-exercise (ha - like I know anything about that ;) ) muscle ache and cramp - and it's v local - only in calves...

I pretty much know what it is (though not why it has chosen to strike today...) and that careful application of bananas and orange juice will make it feel better, but I also know that even these things are likely to take till tomorrow to kick in if I have them now and theat I'm not going to do that anyway, because the orange juice machine on this floor hates me and I have a leg ouch, so am not going to another floor!

OK - moaning over...

Please resume normal service :)